top of page
Waves

FIT•TIDE

"Run with the tide"

ABOUT

FIT•TIDE

Screen Shot 2019-08-20 at 22.23.51.png

Right in the heart of Salcombe, Fit•Tide combines the joys of exercise with the beautiful Devon coastline. We want you to feel great on your holiday, full of beans and ready for each day. So what better way to start it off than on the beach and in the sand, getting those endorphins going. Our trainers have designed fun, safe, inclusive classes that are perfect for the beach and for all levels. So ignore that gym workout on that boring treadmill and enjoy what the sun, sea and sand has to offer...!

Screen Shot 2020-07-12 at 22.57.14.png

WHERE ARE WE?

Meeting in the centre of town near Whitestrand pontoon, we are running fitness classes from 'Salcombe to North Sands'. Classes start in the morning

from 8.00 am (rain or shine),

plenty of time for a quick

sweat and back to prepare for a

day on the beach.  

About

CLASSES

IMG_9010-low-res.jpg

'Swell' Sweat

Beginner - Hard

Our 'Swell Sweat' class is our flagship“go all-out” session. The class is designed so that you give one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets your heart rate up and burns those calories, and makes you feel great; perfect for anyone with a busy day ahead, and wants a quick, meaningful class.

Group happiness young friends having wor

Tide-Team Work

Intermediate - Hard

If team sports are more your thing, then this is the perfect class for you. This workout is designed for the whole group to work out together. Our instructors ask you to work together, overcoming whatever challenge they might throw at you. It’s challenging stuff, but well worth it knowing the whole class is in it together. It’s also a great way to meet new people.

Boys During a Sports Practice

Kids class

9 years old - 13 years old

We are passionate about children leading a healthy lifestyle through sports activities, so we have designed the perfect class to get your kids out on the beach and running around like a sporting superstar. Our instructor is a fully trained Games and PE teacher (DBS checked) and we've created a multi-sport class that not only knackers the kids out but teaches them the best way to stay fit and healthy. whether your child is looking to come back fighting fit for school sports of just wanting to make some friends and have some fun, this is class for your children..

Contact
bottom of page